Take a Look Back Today


Dear Friend,

You know that feeling you get when you aren’t sure of what you’re doing… Or you feel you aren’t doing anything useful with your life?

Take a look back. Look at how far you’ve already come. YOU did that! You may have gotten help, but help is nothing if you don’t use it.

Today let’s just pause and take a look back. Look at what we’ve accomplished. Look at all the damaging behaviours, people, and self talk we’ve left behind. Look at the wonderful connections we’ve made. Look at what we’ve learned and how we’ve improved.

You’re doing fine. No, better than fine. You’re doing great! Take a moment to just revel in that before you go back to thinking about today and tomorrow. Celebrate who you are and what you’ve done and where you’ve been and how you’ve grown.

It’s all amazing. And so are you.

All my love,
Angel xo


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